Dance Fitness for Beginners with MaDonna Grimes: African Beat - Latin Heat

Total Stretch for Beginners with Tamilee

Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, Tai Chi, Yoga & Dance Based Movements.

Jillian Michaels: Yoga Meltdown [DVD]

10 Minute Solution: Pilates

Sweatin' To The Oldies Vol. 1 [DVD]

Pilates for Beginners DVD Set: includes Pilates Workouts for Weight Loss, Routines for a Strong Core and Abs.

Denise Austin: Shrink Your Fat Zones Pilates

Stronger Seniors Core Fitness: Chair-based Pilates program designed to strengthen the abdominals, lower back and pelvic floor. Improve balance, posture, and proper breathing

The FIRM: Body Sculpting Basics

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