Tai Chi for Seniors -- Better than Aerobics, VHS Video

Stress Relief Yoga for Beginners

Living Yoga's Power Strength Yoga for Beginners [VHS]

Basic Yoga Workout for Dummies [VHS]

Yoga Booty Ballet Live Go-go

AM/PM Yoga for Beginners [VHS]

Yoga Journal's Yoga for Beginners with Patricia Walden

T'ai Chi for Health - Yang Short Form [VHS]

Power Flexibility Yoga for Beginners with Rodney Yee (Living Yoga)

Pilates Yoga Video - Relaxation and Toning with Jami Grassi (Vhs)

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